Legal Aid & Law Services

● Connections to free or low-cost legal services for survivors and low-income families.

● Guidance on how to find attorneys, legal aid clinics, and advocacy groups in your area.

● Phone & Email Script: Templates to help you confidently reach out for legal assistance.

Self-Help Tools

For survivors filing legal or protective actions on their own:

● Step-by-step instructions and checklists.

● Forms and guides to help you prepare.

● Tips for staying organized and supported during the process.

Domestic Violence Shelters

● Information on local shelters that provide emergency housing.

● Safe, confidential spaces for survivors and their children.

● Guidance on how to connect with shelter hotlines and intake services.

Local Food Resources

● Food banks, pantries, and meal programs in your area.

● Referrals to organizations offering free or affordable groceries.

● Tips for accessing assistance discreetly and safely.

Affordable Child Care Resources

● Programs that help survivors and low-income families access affordable or subsidized childcare.

● Local agencies and nonprofit referrals.

● Support to help you maintain stability while rebuilding your life.

Safety Planning

● How to prepare to leave a domestic violence situation safely.

● Important documents and items to pack discreetly.

● How to set up safe communication and trusted emergency contacts.

Documenting Abuse

● Why documentation matters (for safety and legal protection).

● Safe and discreet ways to track incidents of abuse.

● Tips for saving texts, emails, voicemails, and taking notes without increasing risk.